Welcome to StrongerYou

Do you want to lose 15-30kg+ in under 6 months and keep it off forever?

Without giving up your favourite foods, countless hours exercising, or any guesswork

IS THIS YOU?

Going round in circles with diets? Tried all the latest fads but still feeling stuck? Lost your fitness mojo by Sunday?

You’re completely unhappy with how you look, and you’re lacking body confidence and wanting to feel better about yourself.

Reckon your efforts aren’t paying off? Or does the whole nutrition and training game feel a bit foreign to you?

if these challenges sound all too familiar, KD45 STRONGERYOU COACHING IS THE PERFECT PLACE FOR OYU

Life changing results

STRONGERYOU WILL HELP YOU ACCOMPLISH LIFE-CHANGING RESULTS USING MY PROVEN SYSTEMS AND PROGRAMS

REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

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REAL WOMEN. REAL RESULTS.

“I’ve seen such changing life results since joining StrongerYou”
REAL WOMEN. REAL RESULTS.

“The nutrition tips on this site has been a game changer for me “
REAL WOMEN. REAL RESULTS.

“I struggled for 30 years until I found KD45 fitness”
REAL WOMEN. REAL RESULTS.

I felt empowered by pushing me to acheive more than I thought possible

VIEW MORE RESULTS

whY CHOOSE ME

Fitness isn't just a part of my life; it's my passion, my purpose, and my commitment to my clients. I've walked the path of feeling lost and aimless in my health journey, which is why I'm dedicated to guiding others toward transformative change, just as I experienced.

WHAT DO WE STAND FOR

We are passionate about helping women completely change their lives.

I’m karen martinez. Your coach.

book your consultation call here

Lose weight, gain new levels of confidence, have more energy and learn how to love your body again to reveal a strongerYou

CLIENT TESTIMONIALS

Betty Lisa

I joined StrongerYou seeking a positive change in my fitness journey, and I found exactly that !
The trainers at StrongerYou are incredibly supportive and knowledgeable. They tailored a workout plan just for me focusing on my goals and pushing me to acheive more than I thought possible .
Thanks to StrongerYou,I’ve not only gotten stronger physically but mentally too.
Isabella Mia

StrongerYou has been a game-changer and top-notch in my fitness routine.
The variety of classes and training options available cater to all fitness levels, making it easy to find something that suits your needs.
I’ve seen improvements in my strength , endurance and overall well-being. It’s more than a gym, it’s a place that helps you become the best version of yourself .
Scarlett luna

can’t say enough good things about StrongerYou! I felt welcome and Supported
The trainers take their time to understand my goals and work with me to achieve them. The classes are challenging yet fun, and the sense of community among members is truly special.
StrongerYou is more than a gym,it’s a place where you grow stronger, inside and out
ABIGAIL GRACE

The personalized workout plans have helped me achieve my fitness goals faster than I ever imagined.
The positive and supportive environment at StrongerYou motivates me to show up and give my best every time,
I’ve seen significant improvements in my strength, endurance, and overall wellbeing since joining.
It’s a community that helps you become the best version of yourself
Carol Grace

The trainers are not only experts in their field but also incredibly encouraging and supportive
The personalized attention I receive during each session makes me feel valued and motivated to work harder..
The sense of community at StrongerYou is unmatched , it’s like having step of the way.
Thanks to StrongerYou,it’s a place where you feel empowered to take charge of your heath and well-being